View Workout (Jason Roskens)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 5

March 3, 2015 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 50:35
5.0 Miles 42:15 8:27 / Mile Easy  
0.5 Miles 8:20 16:40 / Mile Cooldown  

Share on Facebook | Public Link