View Workout (Jason Roskens)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy 4

March 11, 2015 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.55 Miles 42:23
4.05 Miles 34:00 8:23 / Mile Easy  
0.5 Miles 8:23 16:46 / Mile Cooldown