View Workout (Nathan Bradford)
Return to Log
Ironman Uk
August 2, 2009 (Morning)
Exercise Type: Swim
Weather: Cold & Windy
Comments:
Ironman Uk Swim Approx 500m Too Long
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4300.0 Meters |
1:10:22 |
26:20 / Mile |
Race
|
|