View Workout (Erik van der Wilt)
Regular Run
March 12, 2015 (Morning)
Exercise Type: Run
Comments:
Ran around Halifax and the village. Regardless of the cramping at the end it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 36:20 | 6:36 / Mile |