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Threshy

March 13, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 36:30
0.5 Miles 4:30 9:00 / Mile Warmup  
3.0 Miles 27:00 9:00 / Mile Tempo  
0.5 Miles 5:00 10:00 / Mile Cooldown  

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