View Workout (Simon Lester)
cheyenne
March 10, 2015 (Morning)
Exercise Type: Run
Weather: cool/warm, 36 degrees, calm
Comments:
Ran and walked alone, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 36:18 | 11:49 / Mile | 126 | 139 | Easy |