View Workout (Rachel Herrick)
run
March 14, 2015 (Morning)
Exercise Type: Run
Comments:
ive been really congested with a sore throat for the past two days and i didnt want to make it worse by running in the rain. went on the treadmill 1.5 incline at 7:41 pace. felt good. did light legs after and abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |