View Workout (Coco B Berland)
long run
March 14, 2015 (Afternoon)
Exercise Type: Run
Weather: hurricane winds
Comments:
Felt great except for the wind was a pain but mount caramel was a good treat to top it all off(sarcasm cause the hill sucked)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:00 | 7:36 / Mile | Long |