View Workout (Judith Adams)
Long Run
March 14, 2015 (Morning)
Exercise Type: Run
Comments:
Throughout Montreal ie Montreal West, Debbie's Y, Beaver Lake, on roads around the mountain, Debbie's Y, Christine's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.0 Kilometers | 3:38:16 | 6:49 / Kilometer |