
March 12, 2015 (Afternoon)
Exercise Type: Run
Weather: Nice, early spring weather, upper 50s?
Comments:
Ran with some of the groups going shorter and slower along Nebraska to Rockwood and back. Had intended to go longer, but it was good to catch up with folks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 23:00 | 9:12 / Mile | Training | Black and Pink Adidas Adistar Boost |