March 12, 2015 (Afternoon)
Exercise Type: Run
Weather: Nice, early spring weather, upper 50s?
Comments:
Ran with some of the groups going shorter and slower along Nebraska to Rockwood and back. Had intended to go longer, but it was good to catch up with folks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 23:00 | 9:12 / Mile | Training | Black and Pink Adidas Adistar Boost |