View Workout (Stephen Hrinda)
(Untitled)
August 7, 2009 (Morning)
Exercise Type: Run
Comments:
Chicago... from Steve's house along the lakefront path north to Loyola and back... with Greg for the first 3.5 miles... total time was 1:29:12, so pace worked out to 6:07 per mile... pretty happy with the results... took a couple breaks because I felt like my pace was spiraling out of control, and I didn't want to overdo it... http://www.gmap-pedometer.com/?r=3076695
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.6 Miles | Asics DS Trainer |