View Workout (Stephen McKeon)
Noble at smith creek park
March 14, 2015 (Morning)
Exercise Type: Run
Weather: Rainy/60
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.88 Miles | 59:28 | |||
| 1.87 Miles | 18:45 | 10:01 / Mile | ||
| 1.33 Miles | 15:43 | 11:49 / Mile | ||
| 1.68 Miles | 25:00 | 14:52 / Mile |