View Workout (Melissa Guida)
long run
March 15, 2015 (Morning)
Exercise Type: Run
Weather: windy!
Comments:
Ran with my old high school teammate, Danielle. Would have never been able to keep up with her in highschool so it felt great that I was able to for her run today! Stopped after 8 miles and jogged a mile back to her house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:44 | 7:20 / Mile |