View Workout (Ryan Ludvigsen)
Bike
March 15, 2015 (Morning)
Exercise Type: Bike
Comments:
Leg was a little sore yesterday so I gave today as another cross train day. Biked for an hour and a half around he biggest hills in my town. Got in a good effort. I'm hoping to run on my track tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |