View Workout (Jackson Cabo)
Double Waban
August 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, low 70's
Comments:
With Andrew. Toe twinged a little towards the end. Felt fine after a few minutes though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:42 | 7:16 / Mile | Long | Brooks Adrenaline GTS 8 |