View Workout (Zac Brower)
Regular Run
March 15, 2015 (Morning)
Exercise Type: Run
Comments:
Hilly run today around Livingston, and I felt right back where I was 2 weeks ago, which is great. 6 weeks till the big show and I am excited to stay in good shape. Hoping this will be the week of 65. Doing core later tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:36 | 6:41 / Mile |