View Workout (Stuart McLean)
Incredibly windy 5K on the HHS track
March 15, 2015 (Afternoon)
Exercise Type: Run
Weather: 1600: 55F but 19 mph winds with gusts up to 29 mph
Comments:
Half of this run was into extreme headwinds. I don't think I got a lot of tailwind benefits.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.16 Miles | 25:12 | 7:58 / Mile | Training | Merrell Bare Access Ultra Gold |