
March 9, 2015 (Morning)
Exercise Type: Other
Weather: Rain all day
Comments:
Sleep: 6.5 hr. Slept well and woke up to rain, so decided to gamble and try running after work, but I didn't get away from my desk until 7 PM, back on track tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
Recovery |