
August 7, 2009 (Afternoon)
Exercise Type: Run
Weather: 80 Cloudy
Comments:
I felt rather crappy as expected, but went really slow and did not time it. I was oddly miserable on this run, which is surprising because running through downtown Sandusky usually brightens my day for nostalgic reasons.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | New Balance 479 |