View Workout (Zach Quigg)
Trauma Lanes
March 12, 2015 (Morning)
Exercise Type: Walk
Comments:
Ruck before the medical trauma lanes... had to cut it short because of Javier's injury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | 14:59 / Mile |