View Workout (Mitchell Baller)
(Untitled)
March 5, 2015 (Morning)
Exercise Type: Run
Comments:
pyramid fartlek over hurdles. Felt like complete crap. This week has been so rough...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:04:23 | 6:46 / Mile |