View Workout (Ben Yavitt)
Burns Side Trails
August 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
Regular run. Shorter tan expected... Make up with a long run on sunday. Legs fine after a long week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:01:00 | 8:42 / Mile | Training | Asics Cumulus 10 |