View Workout (Michael Esler)
Bike
March 15, 2015 (Morning)
Exercise Type: Bike
Comments:
Could not do anything yesterday because of rain and the brakes would get caught underneath the bike. As for today the wind made everything much harder.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 31:12 | 5:12 / Mile |