View Workout (Kyle Harmon)
21ST BIRTHDAY
March 15, 2015 (Afternoon)
Exercise Type: Run
Weather: Pretty nice, like 65 and still sunny
Comments:
Hungover but the four miles wasnt that bad, rounded me out with 80 for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:51 | 7:12 / Mile | Easy |