View Workout (Mitchell Baller)
(Untitled)
March 17, 2015 (Morning)
Exercise Type: Run
Comments:
Really great run. Quick nap before it maybe thats what did it but I felt really great. Finished the run averaging sub 7. Striders felt strong and fast. Legs still a little bit sore so a good stretch and roll with more later tonight
abbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:26 | 6:53 / Mile |