View Workout (Josh Super)
Classic Corner from Library
August 4, 2009 (Night)
Exercise Type: Run
Weather: sunny, 77 degrees
Comments:
late start, more stupid run pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:19 | 7:37 / Mile | Recovery | Size 15 Asics |