View Workout (Rachel Herrick)
Regular run
March 18, 2015 (Morning)
Exercise Type: Run
Comments:
Met with Lucy to run. I'm pretty sore and tired today but pushed the pace :) really helps running with Lucy. We did 8 strides after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 36:41 | |||
| 5.0 Miles | 36:41 | 7:20 / Mile | ||
| 0.5 Miles |