View Workout (Anthony Belber)
Glover Archbald
March 18, 2015 (Afternoon)
Exercise Type: Run
Weather: 50 and light breeze
Comments:
Ran with a variety of groups and the Phoenix for a fair bit of the return portion. Felt decent, and it was nice to be on the trail for the first time in ages.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Training | Black and Pink Adidas Adistar Boost |