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Leapin Leprechaun pacing

March 14, 2015 (Morning)

Exercise Type: Run

Comments:
pacing Annie

Distance Duration Pace Interval Type Shoes
7.22 Miles 54:49
2.07 Miles 16:46 8:05 / Mile Warmup Nike Pegasus - #10
3.04 Miles 19:59 6:34 / Mile Tempo Nike Pegasus - #10
2.11 Miles 18:04 8:33 / Mile Cooldown Nike Pegasus - #10