View Workout (Jamie Moreno)
9 miles
March 19, 2015 (Afternoon)
Exercise Type: Run
Weather: 37 sunny and cool
Comments:
ran 1 mile before practice and then 8 with the team. Campus to trails to dirt road to rail trail and back. Felt tired but a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | Easy | GEL Nimbus16Green/Blue |