View Workout (Ashley Baker)
(Untitled)
August 7, 2009 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
The weather was perfect. (But cold.) For warm up I ran to Chateau with Meghan from her house which is pretty close. We did some stretches. Then ran 4 600's.
My times were
2:41
2:36
2:33
2:30
I felt A LOT better than I did Thursday, just not fabulous.