View Workout (Eric Williamson)
(Untitled)
March 19, 2015 (Afternoon)
Exercise Type: Run
Weather: cold, windy, sunny
Comments:
Went out and did the Savon-heights run thing we do in track except in reverse, and took Stone back instead of Cleveland. Liam did it with me instead of going to normal practice. The wind was really annoying.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | Easy | Adidas Sequence Boost 7 |