View Workout (Christopher Turner)
(Untitled)
March 19, 2015 (Morning)
Exercise Type: Run
Comments:
Easy 10k but it felt hard!. Legs are tired. I took yesterday off from Tuesday hard workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 51:30 | |||
| 3.1 Miles | 24:30 | 7:54 / Mile | ||
| 3.1 Miles | 27:00 | 8:42 / Mile |