View Workout (Zac Brower)
Easy Run
March 20, 2015 (Morning)
Exercise Type: Run
Comments:
Took it easy with Ryan today. We only ran on a track for Ryan, but it was nice to run with him again and have no hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:25 | 6:53 / Mile |