View Workout (Melissa Guida)

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workout

March 20, 2015 (Morning)

Exercise Type: Run

Comments:
couldnt run yesterday because I went into the city so I was upset that I was left to run on the treadmill because it ended up snowing all day and it was pretty bad and slippery out. Workout was hard on the treadmill because it was very hot and humid and thought I was going to have an asthma attack the last mile and literally had to jump off and just catch my breath.

Distance Duration Pace Interval Type Shoes
6.0 Miles