View Workout (Soren Jung)
indoor bike
March 21, 2015 (Morning)
Exercise Type: Bike
Weather: inside
Comments:
My legs feel a lot better. I think I'll be able to start running outside again by midweek. New form feels better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 30:00 | 3:31 / Mile | Steady State |