View Workout (Graciela Morilla )
Pain
March 21, 2015 (Morning)
Exercise Type: Run
Comments:
Didn't feel any pain after the treadmill yesterday. I drove to a nearby park to do the 8 miler. Immediately after I started I had back pain, lower right side. I stopped to stretch, but I couldn't find the spot. When I tried to start up again it was sharp pain. Currently hurts walking, and sitting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.48 Miles | 3:50 | 7:59 / Mile | Ravenna 6 |