View Workout (Mitchell Baller)
(Untitled)
March 19, 2015 (Morning)
Exercise Type: Run
Comments:
Easy pre meet in the morning followed by a shakeout later in the evening after the bus ride.
Tons of stretching and light core to get ready for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 4.0 Miles | ||||
| 2.0 Miles | Cooldown |