View Workout (Zach Quigg)
PT
March 17, 2015 (Morning)
Exercise Type: Run
Comments:
Met for PT at the south PX. Ran around the PX/Commissary with different stations (log squats, tire flips, lunges, etc). Overall there was a lot of waiting around and wasting of time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Interval | New Balance 730 (#2) |