View Workout (Ryan Ludvigsen)
Run
March 22, 2015 (Morning)
Exercise Type: Run
Comments:
Ran on the track again. Leg felt good. I'll run more days next week assuming I still feel good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:51 | 6:58 / Mile | Brooks Adrenaline GTS 14 (2) |