View Workout (Claire Plunkett)
(Untitled)
March 21, 2015 (Morning)
Exercise Type: Run
Comments:
400H race!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Purple Brooks #2 (room) | ||
| 0.25 Miles | ||||
| 1.75 Miles | Cooldown | Purple Brooks #2 (room) |