View Workout (Ari Lewenstein)
Measured Mile to stevson to dodge to east hill rec
August 8, 2009 (Morning)
Exercise Type: Run
Comments:
ran with sam, ran to and from his house which added about a mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:03:00 | 8:23 / Mile |