View Workout (Jamie Moreno)
5 miles
March 22, 2015 (Afternoon)
Exercise Type: Run
Weather: 35 and sunny
Comments:
Ran from Planet Fitness over to City Forrest Trails. Did the big loop from Eastman Entrance and back. Then weights and core after. Lifted hard!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:45 | 6:57 / Mile | Easy | GEL Nimbus16Green/Blue |