View Workout (Daniel Van Beurden)
Ehh crap
March 21, 2015 (Morning)
Exercise Type: Run
Comments:
Ran 6 miles with pj, austin, and alexandra hascall. Pain was at a solid 4. Not quite limping but pretty painful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:02 | 7:20 / Mile | Easy | Asics 2000 2 (3) |