View Workout (Zac Brower)
Regular Run
March 23, 2015 (Morning)
Exercise Type: Run
Comments:
Took it a mile short. Stayed on soft surfaces which was great. Knee was a little sore in the middle but got better as the run went along. Hoping for a good workout tomorrow. Stretching a ton tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |