View Workout (Jessi Allen)
(Untitled)
March 20, 2015 (Morning)
Exercise Type: Run
Comments:
10 min w/u
2k tempo in 7:07
started the rest of the workout which was 3x1k but just idk... mentally exhausted. i feel weak but maybe today just wasn't meant to happen
10 min c/d
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |