View Workout (William Hutton)
Primrose 3x
March 24, 2015 (Morning)
Exercise Type: Run
Weather: Light Cloud 8C
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.87 Miles | 27:08 | |||
| 1.1 Miles | 7:12 | 6:32 / Mile | Warmup | |
| 1.44 Miles | 10:31 | 7:18 / Mile | Hills | |
| 1.33 Miles | 9:25 | 7:04 / Mile | Cooldown |