March 24, 2015 (Morning)
Exercise Type: Swim
Comments:
I did an hour in the pool. More than what I wanted but time went by fast. Just did a regular run fo. Hung out mostly with Ryan, it was pretty fun.
I got stim and ice again. My back doesn't hurt walking any more which I'm relieved about. Maybe it'll be all gone by tomorrow :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 | Ravenna 6 |