View Workout (Kyle Harmon)
Figuring on at least uh.......1000
March 23, 2015 (Afternoon)
Exercise Type: Run
Weather: Like 68 and awesome
Comments:
Ran a workout:
2 mile Warm up
4x200
5x1000
4x200
3.5 Mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Interval |